Reconnect Therapeutic Coaching
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    • Rebecca Lyons, LMHC
    • Melissa Wagoner, MS
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Reconnect Therapeutic Coaching is about paving the way home to your long-lost self and, by doing so, building a road forward to your best future.

Therapeutic Coaching
 follows an intuitive process that weds psychotherapeutic inquiry with a holistic approach to healing, borrowing the best from both worlds. Reconnect is about reconnecting – to yourself, first and foremost, but also to others and to the world around you. 


Picture an oak a tree, roots sunk deep in the soil, trunk tall and solid, branches uplifted to the sky: centered, grounded and yet also reaching into the outside world. The blueprint for that glorious oak was contained within its former shape, the acorn. In a sense you might say it had within itself everything needed to become what it was meant to be -- with the help of soil, sunlight and atmosphere. 

Like the acorn, much of what we need to reach our potential lies within. Therapeutic Coaching can help you unearth that potential through a process of deconstruction that can free you from false selves and harmful coping mechanisms. To deconstruct something means to take it apart for the purpose of examining it.  The acorn cannot become the tree without breaking and shedding its shell. It must change form. The same is true for us.

​Is Reconnect Therapeutic Coaching Right for me?
  • Are you seeking true freedom – even freedom from the things that give you a sense of control over your life but may be unhealthy and counterproductive?
  • Are you “doing okay” in life, but still feeling empty and unfulfilled?
  • Stuck in a disappointing cycle of negative thought loops and self-defeating behavioral patterns?
  • Burnt out from trying to fix yourself, and other people?
  • Ready to stop depending on people, substances and sources outside yourself for peace?
  • Prepared to bring your whole self to the table, presentable and downright ugly parts alike?
  • Need a sanctuary: a place to be seen and heard in order to see and hear yourself more clearly?

T.T.

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If we are going to have it come down to one thing, it is that I know myself now.  I understand who I am; I know I am not broken.  I know that I haven't been the cause of every single hard thing that I have been through; I know that I can stand in my own space and own it.  To look at the world and not apologize for who I am.

T.T.

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D.M.

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I am a stronger and more balanced adult, which helps me set a better example for my kids, and helps me feel better about myself.  I am able to handle changes in life better and with more confidence.

D.M.

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B.R. 

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I appreciate how real and authentic you are; it allows me to feel safe and like I can bring my whole self to the table. 

J.D.

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I am now accepting a limited number of clients based on the best fit for the style of coaching that I offer.  Please connect with me using the form below if you would like to learn more about the process of reconnection.  
Work with Rebecca
Located in Plymouth, MA * (508) 266 - 5181 
Available Tuesday & Thursday by Appointment
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  • Home
  • About Us
    • Rebecca Lyons, LMHC
    • Melissa Wagoner, MS
  • Work With Rebecca
  • Rates & Packages
  • Psychotherapy
  • Client Reviews
  • Musings